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Massage for Pain Relief: How Contrast Therapy Enhances Recovery and Reduces Discomfort

Massage for Pain Relief: How Contrast Therapy Enhances Recovery and Reduces Discomfort

Massage is a well-known method for easing muscle pain, but many people overlook the benefits of combining massage with contrast therapy.

Massage TechniquesJax Media TeamJuly 22, 2025Thermal Transitions, Contrast Therapy Works for Pain Relief, Massage for Pain Relief