Posts tagged Defining Trigger Points
Trigger Point Massage Explained: Is It Right for Your Pain Relief Goals?
Trigger Point Massage Explained: Is It Right for Your Pain Relief Goals?

Living with persistent muscle pain can disrupt your daily life and limit your activities. If you've been struggling with stubborn knots in your muscles, you may benefit from trigger point massage—a specialized technique that targets hyperirritable spots in taut bands of skeletal muscle that cause both local and referred pain.

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Massage Techniques, Massage TherapyJax Media TeamUnderstanding Trigger Point Massage, Defining Trigger Points, Benefits of Trigger Point Therapy